s m r a c
S t   M a r y ' s  R i c h m o n d  A t h l e t i c  C l u b
L a t e s t  N e w s
St Mary’s Richmond Athletic Club (SMRAC) provides year round coaching and competition for sprinters, throwers, distance runners and jumpers, and all make use of the fantastic facilities available at St Mary’s College Twickenham.
Training Links

Foundation Squad
Click here for details.
Sprints / Jumps

Click here for details.
Throws
Click here for January to February schedule.
Middle/Long Distance
Click here for details.
http://www.smrac.org.uk/index.html
http://www.smrac.org.uk/aboutus.html
http://www.smracdistance.org.uk/smracjuniors.html
http://www.smrac.org.uk/fixturesresults.html
http://www.smrac.org.uk/rankingsrecords.html
http://www.smrac.co.uk/coaching/
http://www.smrac.org.uk/trainingtimes.html
http://www.smrac.org.uk/howtofindus.html
http://www.smrac.org.uk/clubcontacts.html
http://www.smrac.org.uk/vets.html
http://www.smrac.org.uk/membership.html
http://www.smrac.org.uk/photos.html
SOUTH OF ENGLAND XC CHAMPIONSHIPS - Parliament Hill - 30th January
Some fine individual performances and an excellent 5th place for the U17 men. Click here for details. 


VETS AC CHAMPS. - Lee Valley - 24th Jan.
Congratulations to Gary Palmer on winning silver in the 200m and bronze in the 60m in the M40 age category at the British Masters Multi Events/Vets AC Championships.

SCOTTISH COMBINED EVENTS CHAMPIONSHIPS - Glasgow - 23rd-24th January
Congratulations to Calum Brown on his silver in the heptathlon with 4045 points (60m 7.67, LJ 6.23, SP 9.94, HJ 1.79, 60H 9.26, PV 2.60, 1000m 2:56.97).

MIDDLESEX XC CHAMPIONSHIPS - 23rd Jan.
Some excellent club performances - 5 team medals and 8 individual medals. Click here for details.

SEAA INDOOR CHAMPIONSHIPS - Lee Valley -
17th January
Celia made an impressive start to 2010 with 1st place in the U15 LJ with a PB of 5.07m. Jacques also performed well, gaining 4th place in the U17 HJ with 1.75m.

DATES FOR YOUR 2010 DIARIES!
Click here for provisional summer 2010 fixture dates. Missing venues will be added as soon as we have them.

SMRAC - YOUR CLUB NEEDS YOU!
Many thanks to those of you who have responded positively to our appeal. As a result several of our vacancies have been filled. There are however some still waiting for volunteers, plus some new ones. Click here for details.














  
































 






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SMRAC Kit

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