St Marys Richmond AC 30th Masters’ Throws and Open Meeting and Club Championships Sunday 30th Sept 2018

Posted by Membership Secretary on 23 August 2018

 ONLINE ENTRY CLOSES ON 24th SEPT 2018 - entry link is https://entries.opentrack.run/2018/SMRAC_open_meeting/

SUnday 30th Sept 2018

ANY QUERIES please contact SMRAC_competition@smrac.org.uk

TIMETABLE

Masters’ Throws

 

 

10:00 am

Hammer

M + W

11:00 am

Shot

M + W

1:00 pm

Discus

M

2:00 pm

Discus

W

 

 

Open Track Events

 

 

Open Field Events

 

 

1:00 pm

100m

M + W

10:00 am

Shot

M + W

1:30 pm

800m

M + W

10:30 am

Long Jump

W

2:00 pm

400m

M + W

10:30 am

High Jump

M

2:30 pm

1500m

M + W

11:00 am

Hammer

M + W

3:00 pm

200m

M + W

12:00 pm

Pole Vault

M + W

3:30 pm

3000m

M + W

12:00 pm

High Jump

W

 

 

 

12:00 pm

12:30 pm

2:30 pm

3:00 pm

4:00 pm

Discus

Long Jump

Triple Jump

Javelin

Javelin

M + W

M

M + W

M

W

             

ELECTRONIC TIMING WILL BE USED

Please note:

Some events may have to be adjusted depending on the of on-the-day entries

The starting heights for the Pole Vault and High Jump will be chosen by the competitors

The number of trials in the other Field Events will be decided by the Field Referee and will depend on the number of on-the-day entries. Wherever possible, the Masters’ Throws will have a maximum number of 6 trials. In general the Open Field events will have a minimum of 4 trials.

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UKA ENTRY RESTRICTIONS

Minimum Age:11 years.

Age Group

U13 B + G

U15 B + G

U17 M + W

U20 M + W

Age on 31st Aug

11 or 12

13 or 14

15 or 16

17+

Max no of events on the day

3

3

3

5

Max distance in 1 event

1 mile

3000m

5000m

10000m

Max no of distance events per day

1 event between 600m and 1 mile

1 event between 600m and 3000m

No restriction

No restriction

300m

NO

YES

YES

YES

400m

NO

YES

YES

YES

Triple Jump

NO

YES

YES

YES

 

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